A 1 day workshop offering you a safe environment to explore the way you think about yourself and your world. It will give you some simple ways to start changing those thought patterns to ones that serve you better.
It’s the first step on your journey from that place of doubt and holding yourself back to a place where you have clarity around what you want to do next and the belief that it’s possible.
You will have the opportunity to look at:
What would you truly like to achieve
The values and rules you live by and where they come from
Learning to say ‘no’
Through gaining a greater understanding of the impact your thoughts have on your actions, you can expect to come away with:
Some simple tips on how to start changing your thought patterns to ones that give you a more positive outcome
At least 3 things you can start doing to create a more positive way of looking at your world, as a starting point to feeling more happy and congruent with who you want to be
A stronger belief that you can achieve anything you decide to do
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